Group fitness classes focusing on both cardio & strength

Boot Camp

A high-intensity workout that includes both a strength and cardio portion.

Each class will have a different focus on lower/upper or full body exercises.

Daily Focus Schedule

Monday, Wednesday & Friday: Metabolic Conditioning

Tuesday & Thursday: Strength

Saturday: Athletic Training

Sunday: Drop-in Yoga

Pricing and Membership

  • Drop-in Class

    $28 • 45 min

  • Studio Packages

    10 pack: $260 • 20 pack: $500

  • Memberships

    $240 per month • 3-month commitment

“Nothing will work unless you do.” —Maya Angelou