Be prepared to work hard, have FUN and SWEAT a ton!
Welcome to J Ashley Fitness
I offer small group and individual training sessions that incorporate both Full Body Strength and Cardio. Every class/session will be different, which will always keep you guessing, engaged and coming back!
New Fitness Studio Now Open!
1849 Post Road E | Westport, CT 06880 — (Behind Shake Shack)
Meet the founder
Hi, I’m Janine
I come from an athletic background starting at a young age and continued throughout college as a 4 year D1 collegiate athlete. I am a certified ACE personal trainer and I’ve trained in different forms of exercise for the past 6 years.
Discover a fitness routine that makes you
STRONGER CALMER CONFIDENT
BALANCED FOCUSED HAPPY
E · M · P · O · W · E · R · E · D
Let's get stronger together!
These workouts will be tailored for you and your needs and I will be sure to cater to any modifications necessary. We will focus on building lean and toned muscles!
All classes are held in my NEW fitness studio!
